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Helping clients with effective lifestyle changes they can sustain for life.
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If you are frustrated with how you feel and are ready for a change, let’s talk! I’d love the opportunity to get to know more about you, and see how I can support you on your journey.
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I have been there too!
I knew something in my life had to change but was not sure what to do or where to begin. I was exhausted, overweight and defeated.
I tried detox teas, not eating carbs (which only made me irritable), butter in my coffee, fat burning pills, 1100 calorie diets! I felt like a fat, unhealthy, low energy failure who was getting bigger by the minute!
Why was it that EVERYONE else around me was able to lose weight and brag about it by “potentially” doing the same things I was trying?
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