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Helping clients with effective lifestyle changes they can sustain for life.
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If you are frustrated with how you feel and are ready for a change, let’s talk! I’d love the opportunity to get to know more about you, and see how I can support you on your journey.

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About Me
My company was founded on the idea of helping those in need of motivation to further their fitness, nutrition and health goals. I completely embrace the power of healthy living and want to share that feeling with others.
About 7 years ago I walked into the international software firm I was working for, closed the office door and silently cried at my desk. I was overweight and had no energy to tackle my day; let alone feel good about it.
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